40 Inspirational Ideas for Balayage Short Hair to Feel Like a Celebrity

Experiments with balayage on short hair sometimes look even more spectacular than on long hair. Dimensional highlights make the haircut expensive and soigne. Balayage is a free-hand technique — the stylist applies colors to the hair as an arbitrary pattern, thus making it look similar to naturally sun-kissed strands. Worth trying, and this is why! … Read more

Best Diet Plan to Weight Lose 10Kgs in One Month

This article will introduce a highly rigorous diet plan to lose 10 kg weight in a month. This 10-kg weight loss diet plan is initially challenging. However, with the right motivation, you will get used to it and start enjoying the process.We need at least 1,500-2,000 calories in a day. By planning 10 kg weight … Read more

6 Foods To Help Lose Belly Fat

1. Have A Protein-Rich Diet Protein is arguably the most important macronutrient for weight loss as it reduces appetite, overeating and cravings. Studies say that protein-rich foods can help you feel fuller for extended periods, thus helping with weight loss. Compared to carbs, protein takes longer to digest and helps to reduce overall calorie intake.  … Read more

How to Reduce Belly Fat – Exercises and Diet Plan

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to the liver. Belly fat can be prevented and controlled by individuals up to a great extent by making the necessary lifestyle and dietary modifications. All one needs is perseverance and the … Read more

Diet Chart for Weight Loss for Both Men and Women

Best Diet Plan for Weight Loss – Men and Women There is no best single meal suitable for weight loss. However, avoiding processed foods and eating whole wheat food is always better for a good start. Food items like carbohydrates, potatoes, rice, and sweets are responsible for weight gain. Therefore, you need to follow a diet … Read more